Foremost cause of death in world is breast cancer. Among the different
types of cancer breast cancer is the second main cause of cancer leading to
death. About 1.4 million women’s life had influence with breast cancer.
Rapid fact:
Covering from rapid facts, breast cancer also befall in men
but its ratio is 1:100 whereas it touching women more. From previous studies it
is clear that breast cancer affect post-menopausal women but now the chief
point of concern which stimulate me to write this blog is ‘’ breast cancer are
now most communal in younger girls’’
Just think!! Your lifestyle is fancy or smarty?
Reason of the fact:
Well it is so obvious that everyone knows about the fact
reason but no one accept it, because no one accept and allow it to change their
lifestyles. Yes reason of this ratio in younger population is their advanced
life styles, contact with carcinogenic materials and adopting western cultures.
You are at risk
- After genetics your life style have major role in accessing the risk of breast cancer.
- BRAC1 and BRAC2 are breast cancer genes, any mutation in those genes will lead to breast cancer.
- There are two types of risk factors either it is controllable and non- controllable.
- Mutation (any abnormality) in breast cancer genes, age, personal and family history, race, breast density and menstrual period history are some risk factors that are totally uncontrollable.
- While some other risks factors in your hands that can be controllable and decrease the chances of developing breast cancer. Although not 100% but it’s somehow mark the change in uncontrollable risk factors.
What should we do??
It is quite difficult to change lifestyle but what if it
affect our health??
According to the universal rule of loss to profit ratio we relate
and take the decision.
Today we consume lot of artificial and processed food which
is the cause of infertility and cancer.
Lack of physical activity is also the major cause. According
to the standard guidelines you should do intense exercise and moderate exercise
of 150 minutes each every week.
Drinking alcohol is fashion nowadays. Women should not drink
one drink per day.
Exposure with radiation increase the chances of breast
cancer.
Stating menopause at older age and beginning of period at
younger age i.e. 12 years
Women who haven’t baby or baby have after 30 years old
potentiate his risk of breast cancer chances.
As mention above personal history also enhance the chances
of breast cancer what is the personal history? In your lifespan if you done
with biopsy and find breast hyperplasia and LCIS (lobular carcinoma in situ) then
you are at greater risk. Also mentioned here the understandable point If female
have had breast cancer it have chances to develop cancer in second breast.
Taking hormonal replacement therapy for contraception and post
menopause (in case of taking hormonal replacement therapy risk decrease when therapy
stop).
Occupational carcinogens are also the main cause of mesothelioma
(cancer in the outer lining of lung and chest cavity)
Also need to deliberate here smoking is the cause of cancer
according to researches it contain 7000 chemicals in which 250 are perilous to
human health and also the animal health. Among that 50 chemical are
experimentally proven to carcinogenic (cancer causing)
Final thought:
In the race of modernization before adopting western
lifestyles and unhealthy standard of living choose either smart lifestyle of
fancy lifestyle.
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